The Best Time of Day to Weigh Yourself

You see that number on the scale fluctuating -- but why? It could be how or when you're weighing yourself, or one of these other reasons.

Trouble viewing this email? View as a Webpage Saturday, September 22, 2018   Weight Loss Wisdom Slideshow The Best Time of Day to Weigh Yourself You see that number on the scale fluctuating -- but why? It could be how or when you're weighing yourself, or one of these other reasons. Article Cake Made With Cauliflower and Other New Food Trends That's right, the new food trend of replacing traditional flour with cauliflower flour can save you calories. Slideshow How to Keep Yourself Hydrated Sometimes when we crave food, we're really just thirsty. Get tips to keep the water coming in. Video Yoga Poses for a Better Butt Sculpt your rear end -- and strengthen your leg muscles -- with this short yoga routine. Article Banned Supplement in Weight Loss Products Weight loss supplements sold in the United States may contain potentially harmful levels of the banned stimulant higenamine. Slideshow 24 Ways to Shed Pounds Without Dieting A strict diet may backfire on your weight loss efforts. Try starting with these more practical changes. Slideshow Best and Worst Meals When You Have Diabetes Shrimp pasta Alfredo can have 73 grams of saturated fat. A much better bet is shrimp and feta pasta. From the WebMD Network • Surprising Reasons You're Gaining Weight • Worst Meals in Restaurants In the News • Even High-Fat Dairy Might Be Good for You • Home Monitoring Helps Control Blood Pressure ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

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