11 Eating Habits to Adopt Now

Have you thought about working more veggies into your breakfast routine? Or keeping a food journal? These small changes can make eating healthy a lot easier.

Trouble viewing this email? View as a Webpage Thursday, September 13, 2018 Heart Health Slideshow 11 Eating Habits to Adopt Now Have you thought about working more veggies into your breakfast routine? Or keeping a food journal? These small changes can make eating healthy a lot easier. Video Tips for Performing Hands-Only CPR If you see an adult or youth collapse, you might save their life by acting quickly. Use both hands and push to the beat of a certain hit song. Article Is It Heart Pain or Heartburn? We share seven clues to help you tell the difference. Article Your Gums and Your Heart Bleeding gums and heart disease often go together. Here's what you need to know. Article How Smoking Harms Your Heart Besides hurting your lungs, smoking raises blood pressure and makes heart disease more likely. Slideshow Causes of Unexpected Weight Loss You might have a health problem, such as heart disease, celiac disease, or diabetes. From the WebMD Network • Your Guide to Cholesterol Drugs • Arrhythmias (Heart Rhythm Disorders) • Atrial Fibrillation: What Causes It and Makes It More Likely From Our Sponsor • Quality Home Care: Kindred Healthcare Article Walking, Exercise Linked to Less Heart Failure in Middle Age Researchers came to that conclusion by studying more than 137,000 women since the early 1990s. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

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— Thursday, September 13, 2018 — Add Comment