Should You Eat Before a Workout?

If you exercise in the morning, it may be a good idea to eat breakfast first.
Tuesday, August 21, 2018       
MedicineNet's Weight Loss and Healthy Living Newsletter
 Featured
Eating Before Early Workout Helps Burn Carbs

If you exercise in the morning, it may be a good idea to eat breakfast first. A small British study finds that having breakfast before a morning workout triggers the body to burn...
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 Diseases and Conditions
What Is PID? Symptoms, Treatment, Pictures and Causes

Pelvic inflammatory disease (PID) is the most common and serious complication of a woman's pelvic organs including the uterus (womb), Fallopian tubes (tubes), ovaries...
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 News
What Comes First: Warm-Up or Stretching?

Sports-medicine research has called into question the value of warm-ups and cool-downs, and cast doubt on whether they really prevent muscle soreness. However, there are still...
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Health Tip: Grapefruit May Interact With Medication

While grapefruit is a great source of vitamin C and potassium, it may interact with your medication, the U.S. Food and Drug Administration warns. The FDA says these types of...
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The 'Right' Amount of Carbs May Help You Live Longer

You've probably heard about the high-carb diet and the low-carb diet, but a new study suggests a moderate-carb diet could be the key to longevity. Researchers followed more...
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'Fat' Mouse Test Failure Yields New Obesity Clue

A failed attempt to create extremely obese mice have led researchers to discover a possible new way to treat obesity. Instead of an extremely obese mouse, the Yale University...
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