How Much Sleep for a Healthy Heart?

When it comes to sleep, people seem to have different needs. But how much sleep is best for your heart?
Wednesday, August 29, 2018       
MedicineNet's Men's Health Newsletter
 Featured
For a Healthier Heart, Stick to 6 to 8 Hours of Sleep

When it comes to sleep, people seem to have different needs. But how much sleep is best for your heart? A new analysis of 11 studies that included a total of more than 1 million...
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 Diseases and Conditions
How to Get Rid of Gynecomastia

Gynecomastia, an enlargement of the gland tissue in the male breast is the caused by an imbalance of hormones. Certain medical conditions may also lead to gynecomastia...
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 News
Going 'Low-Carb'? Your Odds for an Early Death May Rise

People who slash carbohydrates from their diets may shorten their lifespan, a new study suggests. Using data on nearly 25,000 Americans, researchers found that the one-quarter who...
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Is Teen Drinking Tied to Aggressive Prostate Cancer Later in Life?

Teen boys who drink may raise their risk for aggressive prostate cancer decades later, a preliminary study suggests. Compared to non-drinkers, men who reported having at least one...
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Health Tip: Understanding Vasectomy

A vasectomy is a method of birth control that involves minor surgery to prevent sperm from reaching semen. More than 500,000 men in the United States have the procedure each year...
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Is Dairy Due for a 'Heart Health Makeover'?

For years, nutritionists have warned Americans to minimize dairy in their diets, especially high-fat dairy products. But new research involving 24,000 U.S. adults suggests milk and...
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Daily Vaping Tied to Doubling of Heart Attack Risk

People who puff electronic cigarettes every day have twice the risk of heart attack, and the odds increase almost fivefold for those who use them along with traditional cigarettes...
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Health Tip: Understanding Compulsive Exercise Disorder

Regular exercise is a mainstay of healthy lifestyle. But a compulsive need to exercise actually may be harmful. When bad weather, illness or injury don't afford a day of rest, you may have...
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