Forget the Fryer! 15 Healthy Ways to Cook at Home

Looking for better ways to prepare your food? Try braising your meat and cooking your veggies sous vide.
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  Healthy Eating
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5 Reasons You Should Be Eating Eggs
There's a whole lot of health in that little 70-calorie package.
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Health Benefits of Peaches
This quintessential summer fruit (with fewer than 60 calories) helps your immune system, bones, and even your teeth.
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Call a Snack a Meal, You're Less Apt to Overeat
Could this mental trick really help you consume less throughout the day?
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