13 Health Risks of Being Overweight Extra inches, especially as fat around your waist, can lead to health issues like osteoarthritis, gout, and kidney disease. Trouble viewing this email? View as a Webpage Friday, August 24, 2018 Weight Loss Wisdom Slideshow 13 Health Risks of Being Overweight Extra inches, especially as fat around your waist, can lead to health issues like osteoarthritis, gout, and kidney disease. Slideshow Best and Worst Choices From the Deli Section Ready-made roasted chicken is a favorite among nutrition experts. Salami? Not so much. Article Caffeine Not a Dieter's Friend See why these researchers say caffeine isn't good for curbing your appetite or helping you lose weight. Slideshow 30 Minutes, 12 Moves, 0 Excuses "Not enough time" doesn't cut it anymore -- this routine works your whole body in half an hour. Slideshow 9 Reasons to Eat More Potatoes Did you know spuds are lower in calories than rice and pasta? We share more reasons to heat one up. Video 3 Healthy Foods That Get a Bad Rap Don't write these foods off just yet -- they have important nutrients. Just eat them in moderation. Slideshow 13 Tips to Cut Calories From Your Day To eat fewer calories, put your grill to work, hold the mayo, and make these other small changes. From the WebMD Network • Surprising Food Combos for Big Flavor • 15 Delicious Calcium-Rich Dishes • How to Stop Emotional Eating Expert Opinions • 'How I Use Exercise to Manage My Type 2' • 5 Reasons to Bring Back Eggs ADVERTISEMENT ADVERTISEMENT WebMD.com | Mobile Apps | Newsletters You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy | Unsubscribe © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361 Tweet Postingan terkait:
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