12 Ways to Take Control of Fibromyalgia

A to-do list to help fight fibro fog, warm baths to relax tense muscles, and meditation to help ease stress: Try these and other ideas to help improve your day-to-day routine.

Trouble viewing this email? View as a Webpage Tuesday, August 28, 2018 Fibromyalgia Slideshow 12 Ways to Take Control of Fibromyalgia A to-do list to help fight fibro fog, warm baths to relax tense muscles, and meditation to help ease stress: Try these and other ideas to help improve your day-to-day routine. Slideshow 10 Foods That Fight Pain Blueberries have lots of phytonutrients that may ease inflammation, while ginger may soothe your achy muscles. Article What Is Holistic Medicine? See what this form of healing is all about and where to find a practitioner. Slideshow Fibromyalgia: Symptoms, Tender Points, and More We cover the basics, including who's more likely to get it, how to get a diagnosis, and which habits may help relieve pain. Article Migraines and Fibromyalgia Migraines are common for people with fibro -- and they're linked to these other medical problems. Article Most Seniors Uninformed on Opioid Use Most older Americans aren't advised about the dangers of the drugs and other important details, researchers say. Top Picks • Personalize Your Exercise Program • Can People With Fibromyalgia Work? • How Do You Take CBD Oil? Snooze Better • To-Do List Before Bedtime Prompts Better Sleep • 20 Tips to Reduce Your Sleep Problems Article How Physical Therapy Can Help Fibromyalgia Physical therapists work with you to help build strength, lessen painful flare-ups, and prevent or limit disability. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Tweet

Postingan terkait:

— Tuesday, August 28, 2018 — Add Comment