12 Best Tummy-Tightening Moves These wobbly moves require you to engage your core, helping to tighten those muscles and get you in better shape overall. Trouble viewing this email? View as a Webpage Sunday, August 19, 2018 Fitness Slideshow 12 Best Tummy-Tightening Moves These wobbly moves require you to engage your core, helping to tighten those muscles and get you in better shape overall. Article Caffeine Won't Help Control Your Weight Caffeine isn't good at cutting your appetite or helping you lose weight, researchers report. Article Obesity Can Damage Young Hearts Researchers found that young adults with a higher body mass index (BMI) had higher blood pressure and thickened heart muscle. Slideshow How to Prevent Common Workout Injuries See if you need to make some changes to your fitness routine so that sprains, strains, and fractures don't bench you. Slideshow 7 Exercises That Show Results Quickly If you're not seeing the progress you expect, it might be time to change your workout. Slideshow Move to Improve Your ADHD Symptoms Physical activity can boost your memory. It can also help you make decisions, learn, and pay attention. Life in Balance • 5 Ways to Make Time for Healthy Habits • Make Big Changes With Small Steps Knee Pain Videos • Knee Arthroscopy Surgery • Knee Pain and Depression ADVERTISEMENT ADVERTISEMENT WebMD.com | Mobile Apps | Newsletters You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy | Unsubscribe © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361 Tweet Postingan terkait:
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