Almond milk, soy milk, rice milk and coconut milk may all offer lactose-free alternatives to cow's milk, but new research suggests that the dairy version remains the most nutritious... Read more ...
The next time you see a grasshopper, try to imagine it as a snack. If might help if you know that insects are nutritious and digestible. 'For a long time the prevailing wisdom was... Read more ...
A new study finds that nearly one-third of households in Columbus, Ohio have difficulty getting enough food or obtaining healthy food. The findings suggest that food insecurity in... Read more ...
If you're determined to shed excess pounds, your partner may end up losing a few, too, new research shows. The six-month study involved 130 cohabitating couples in which one... Read more ...
A goal like having a flat stomach may give you the initial impetus to start exercising, but may not be enough to keep you on track. For that you need 'intrinsic motivation' -- being... Read more ...
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