What Your Cholesterol Levels Mean

Here's what you need to know about LDL, HDL, and triglycerides to help lower your numbers -- and things that make you more likely to have high cholesterol.

Trouble viewing this email? View as a Webpage Tuesday, February 06, 2018 Cholesterol Management Slideshow What Your Cholesterol Levels Mean Here's what you need to know about LDL, HDL, and triglycerides to help lower your numbers -- and things that make you more likely to have high cholesterol. Slideshow 14 Ways to Lower Triglycerides Learn to spot added sugars on food labels. Hint: Look for anything that ends in "ose." Article How High Cholesterol Causes Heart Disease When you have too much cholesterol in your blood, it builds up in the walls of your arteries. Here's how to keep this from happening. Article 1 Cigarette a Day Can Still Kill You Lighting up just once a day may lead to a much higher risk of heart disease and stroke than might be expected, researchers say. Slideshow Fish Oil: What's the Big Deal? Why are fish oil and omega-3s so good for your heart and cholesterol levels? How can you cut down on "fishy" burps? We have these answers and more. Slideshow The Truth About Vitamin D You need it to keep your weight healthy and your heart working. But be careful -- too much can be dangerous. Top Picks • Cholesterol Facts and Fiction • The Truth About 'Good' Cholesterol • Flu Can Make Heart Attacks More Likely Heart Health • Heart Disease Myths • Top Tips for a Healthy Heart Slideshow Foods That Can Save Your Heart Black beans are packed with heart-healthy nutrients, and their fiber can help control cholesterol. See 19 more foods you should be eating ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

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— Tuesday, February 6, 2018 — Add Comment