Weight Gain, Moodiness: Could It Be Lack of Sleep? Breakouts, weight gain, junk food cravings ... are these isolated problems, or signs that your sleep is suffering? Trouble viewing this email? View as a Webpage Thursday, February 08, 2018 Sleep Well Slideshow Weight Gain, Moodiness: Could It Be Lack of Sleep? Breakouts, weight gain, junk food cravings ... are these isolated problems, or signs that your sleep is suffering? Article Sleep and Depression: What's the Link? An inability to sleep and oversleeping can both be signs of depression. See what may help. Slideshow What Is a Sleep Disorder? And how do you know if you may have one? We explain the possible symptoms, dangers, and more. Slideshow Foods That Help You Sleep Can a banana help put you to sleep? Will a burger disrupt your shut-eye? See what foods encourage ZZZs -- and which don't. Article The Cost of Insomnia? It's more than just daytime fatigue. It can impact your work, might cause you to make bad decisions, and more. Article Where to Find a Sleep Specialist Start your search in all the right places. True or False? • 8 Myths & Facts About Caffeine • Insomnia: Fact vs. Fiction • What Alcohol Really Does to Your Body From Our Message Boards • 'I'm Tired of Not Sleeping Through the Night' • Surgery Set Off Bad Sleep: Ideas to Fix? Quiz Test Your Sleep Smarts What's a likely cause of insomnia? Are sleeping pills addictive? See for yourself. ADVERTISEMENT ADVERTISEMENT WebMD.com | Mobile Apps | Newsletters You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy | Unsubscribe © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361 Tweet Postingan terkait:
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