Sugar Hiding In Your Food

Many healthy foods contain naturally-occurring sugar, including fruits, some vegetables, milk, and whole-grain foods

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Sunday, February 04, 2018

Special: Got a Sweet Tooth?

FEATURED Is Extra Sugar Hiding In Your Food? Is sugar always bad? Not necessarily. Many healthy foods contain naturally-occurring sugar, including fruits, some vegetables, milk, and whole-grain foods. READ MORE

QUIZ Facts About Diet and Sugar Test your knowledge of natural sugar, refined sugar, added sugar, artificial sweeteners, sugar consumption, and more. Read more...

SLIDESHOW The Truth About Food Cravings Which food cravings can wreck your diet? Learn about common food cravings and explore better choices. Read more...

ARTICLE Are Artificial Sweeteners Safe? What are the different types of artificial sweeteners? Are there any safety concerns with artificial sweeteners? Read more...

SLIDESHOW Healthy Game Day Learn about some ways to enjoy the game and snack healthfully. Explore tips and tasty recipe ideas. Read more... SLIDESHOW 11 Low-Sugar Drinks Discover 11 beverages ideal for people with diabetes and those looking to cut down on sugar. Read more... SLIDESHOW Sugar Addictions Want to learn the truth about sugar cravings and how to tame your incessant sweet tooth? Read more...

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