How to Fight Weight Gain as You Age

Are stubborn pounds just a given as you get older? When does your metabolism start to slow? And what can you do to help stay slim?
Trouble viewing this email? View as a Webpage Thursday, February 08, 2018
  Weight Loss Wisdom
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Slideshow
12 Tips for a Greener Workout
We share ways to get fit and help keep the environment healthy, too.
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Quiz
Best & Worst Foods for Belly Fat
Could a diet rich in blueberries lead to a trimmer tummy? We answer this and other questions.
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Do You Exercise in the Morning or Evening?
Here's one good reason to break a sweat soon after waking up.
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