Am I too old to quit smoking?

NIA eNews

I've smoked two packs of cigarettes a day for 40 years - what's the use of quitting now? Will I even be able to quit after all this time?

Good news - it's never too late to quit smoking! No matter your age, quitting smoking improves your health. Not only can it add years to your life, you will also:

Lower your risk of cancer, heart attack, stroke, and lung disease
Have better blood circulation
Improve your sense of taste and smell
Stop smelling like smoke
Set a healthy example for your children and grandchildren

So, where can you get help? Talk with your doctor about a plan to quit and check out the tools at Smokefree60+. You can also learn more about quitting smoking for older adults on our website.

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You are never too old to quit smoking! No matter your age, quitting smoking can add years to your life while lowering your risk of cancer, heart attack, stroke, and lung disease. You'll also improve your sense of taste and smell and set a healthy example for your family! Learn more about quitting smoking for older adults: http://bit.ly/2EbGZab