National Institute on Aging Go4Life® Tweets Update

You are subscribed to Go4Life® Tweets for National Institute on Aging. This information has recently been updated, and is now available. Go4Life® NIAGo4Life 12 Dec The holiday season can be hectic, but #Go4Life can help you make physical activity part of this busy time. https://t.co/3FLNyrHnDh Details  |  Retweet Go4Life® NIAGo4Life 12 Dec You don't have to exercise all at once. 10-minute periods a few times a day will do. https://t.co/mr2TstCSfO Details  |  Retweet Go4Life® NIAGo4Life 12 Dec Building healthy eating habits doesn't happen overnight. Pick ONE change you can make today. https://t.co/6prXEAFW80 Details  |  Retweet Go4Life® NIAGo4Life 12 Dec It's time to get back to your #exercise routine or start a new one. https://t.co/YHG6vgZaPv https://t.co/hBbfdiz79o Details  |  Retweet Go4Life® NIAGo4Life 12 Dec Are you stressed this holiday season? Try getting some exercise! Physical activity can improve your mood and reduce… https://t.co/DzWKvphWQR Details  |  Retweet Go4Life® NIAGo4Life 12 Dec Here are some physical activity ideas you can try today to reduce stress: - Take a walk - Do some heavy-duty cleani… https://t.co/s8kecbk0R6 Details  |  Retweet Go4Life® NIAGo4Life 12 Dec When we're taking care of others, it's easy to forget to take care of ourselves. But caring for yourself is one of… https://t.co/7Dsw92razV Details  |  Retweet Go4Life® NIAGo4Life 12 Dec #Caregivers: Physical activity can help you manage chronic conditions like diabetes, heart disease & osteoporosis https://t.co/wGOD1z8Ynq Details  |  Retweet   STAY CONNECTED                SUBSCRIBER SERVICES Manage Subscriptions | Subscription Help | Contact Us This email was sent to rssproject471@gmail.com using GovDelivery Communications Cloud on behalf of: National Institute on Aging · 31 Center Drive, MSC 2292 · Bethesda, MD · 20892 · 800-222-2225

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— Tuesday, December 12, 2017 — Add Comment