Best Tummy-Tightening Moves A controlled wobble activates deep core muscles to help tighten the midsection and prepare you for that quick turn or lunge. Trouble viewing this email? View as a Webpage Friday, December 08, 2017 Fitness Slideshow Best Tummy-Tightening Moves A controlled wobble activates deep core muscles to help tighten the midsection and prepare you for that quick turn or lunge. Article 6 Health Benefits of Yoga It does more than burn calories and tone muscles. Find out what else yoga can do to keep you healthy. Article 10 Quick Energy Boosters It's hard to hit the gym after work if your energy's flagging. Here are 10 easy ways to perk yourself up. Slideshow Why Your Weight Fluctuates All Day At home in the morning, you weigh one amount. At the gym that afternoon, you weigh more. Learn why. Quiz How to Build Healthier Habits You know what you should be doing to take care of your body. Here's how to make it a habit. Quiz Painkillers for Post-Workout Aches If a tough workout leaves you in pain, you might grab a pill bottle. But which one? Focus on Pain Relief • Help for Plantar Fasciitis • How to Prevent Leg Cramps Healthy Holidays • Naughty & Nice Holiday Foods • Make Holiday Travel Less Stressful ADVERTISEMENT ADVERTISEMENT WebMD.com | Mobile Apps | Newsletters You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy | Unsubscribe © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361 Tweet Postingan terkait:
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