18 Secrets to a Longer Life

It's a given that eating right and exercise can boost your health and well-being, but so can your friendships, sleep habits, and more.
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Emotional Wellness
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18 Secrets to a Longer Life
It's a given that eating right and exercise can boost your health and well-being, but so can your friendships, sleep habits, and more.
Article
What Your Alcohol Choice Says About Your Mood
Does your drink make you relaxed, confident, sexy, or something else? Here's why knowing what alcohol does to your mood is important.
Slideshow
Stress Triggering Your Headaches?
It could be the weather, food, and, yes, stress. Find out how a headache diary can help identify your triggers.
Slideshow
Things That Can Kill Your Sex Drive
Depression and related things like stress can torpedo your libido. We've got ideas to get your engine revving again.
Slideshow
When Treatment Mends More Than Mood
When your depression improves, these 11 things may look up, too.
Article
Does Marriage Help to Preserve the Brain?
Researchers were surprised by findings showing married people having dementia significantly less often than their single peers.
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