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| Thursday, December 14, 2017 | | | | | |
| Special: Diet and Nutrition |  |  | | | |
| FEATURED | | 11 Seeds You Should Be Eating | | Need more energy? Want a slimmer waist? There's a seed for that. Find out how to easily incorporate healthy seeds into your diet. | | | | | | | |
| QUIZ | | Do Multivitamins Work? | | What's the best mix of vitamins and supplements? Answer questions to get the facts on vitamins and supplements. Read more... | | | | | |
| SLIDESHOW | | 10 Healthy Tomato Recipes | | Tired of the same old tomato recipes? Explore delicious recipes for tartlets, chutney, gazpacho, and more. Read more... | | | | | |
| ARTICLE | | Common Nutrition Mistakes to Avoid | | Get the facts on proper nutrition. Find out the most common diet and nutrition mistakes and learn how to avoid them. Read more... | | | | | |
| SLIDESHOW | | High-Fiber Foods | | On average, Americans eat less than half of the fiber they need. Explore high-fiber foods. Read more... | | | SLIDESHOW | | Portion Control Tips | | Stick to a healthy diet and learn how to assess serving sizes for proper portion control. Read more... | | | SLIDESHOW | | Vitamin D Deficiency | | Explore vitamin D deficiency symptoms and find out the safest ways to get enough vitamin D. Read more... | | | | |
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