11 Diabetes-Friendly Drinks That Aren’t Water

We share homemade versions of many of your favorites (like hot chocolate, apple cider, and cafe mocha) that have fewer carbs and calories.
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  Healthy Eating
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7 Ways to Use Sweet Apple
Try all of these recipes, from baked apple chips to whole-wheat apple pancakes.
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Slideshow
15 Salt Bombs and How to Avoid Them
Watch out for soups, marinades, and these other foods that can give you sodium overload.
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How Much Caffeine Is in That?
Ever wonder how much caffeine you get each day? You may be surprised by the amount that's in the things you enjoy.
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