The Truth About Your Favorite Bread

Can eating too much raise your blood pressure as well as your blood sugar? Is brown bread always a healthy choice? We explain.
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Diabetes
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The Truth About Your Favorite Bread
Can eating too much raise your blood pressure as well as your blood sugar? Is brown bread always a healthy choice? We explain.
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Write Out a Diabetes Care Plan
Making a list of the self-care steps you need to take each day can help you manage your meds, diet, and exercise.
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What Problems Can Diabetes Cause?
The disease doesn't discriminate when it comes to damaging your body. High blood sugar can hurt your organs, skin, and more.
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Delicious, Diabetes-Friendly Meals
See how to swap out processed carbs for whole grains and veggies in tasty dishes you'll love to eat.
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Exercises for Better Blood Sugar
Moves that build muscle can help keep your levels steady. We explain why, and share tips for getting started.
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