How to Burn Off the Foods You Love Couldn't resist the office doughnuts? Guilt won't burn them off -- but 2 hours of dancing can. See what it takes to work off other favorites. Trouble viewing this email? View as a Webpage Sunday, July 16, 2017 Weight Loss Wisdom Slideshow How to Burn Off the Foods You Love Couldn't resist the office doughnuts? Guilt won't burn them off -- but 2 hours of dancing can. See what it takes to work off other favorites. Quiz The Scoop on Ice Cream Is light ice cream healthier than regular? And what's the difference between ice cream and sorbet? Slideshow 30 Minutes, 12 Moves, 0 Excuses Short on time? Don't sweat it. This quick routine can give you a great full-body workout. Slideshow 16 Resolutions for Better Eating Get tips to help you eat more veggies, dine at home more often, and make other improvements to your diet. Slideshow Reasons to Eat More Potatoes Did you know spuds are loaded with nutrients? And they're lower in calories than rice and pasta, to boot. Article How Sugar Really Affects Your Cholesterol The most powerful driver of cholesterol production? Believe it or not, it's sugar! Our expert breaks it down. Message Board Motivation to Exercise A WebMD user shares tips to stay motivated and lose weight. Do you have any of your own tips to add? Top Picks • What a 5% Weight Loss Can Do for Your Health • Which Fruits Have the Most Sugar? • 14 Power Pairs for Weight Loss Fitness Ideas • Stair Climbs • Outdoor Sprint ADVERTISEMENT ADVERTISEMENT WebMD.com | Mobile Apps | Newsletters You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy | Unsubscribe © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361 Tweet Postingan terkait:
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