Does stress cause weight gain? This is an interesting question. Some people do tend to gain weight when under stress, but the cause of this weight gain is likely a mix of hormonal... Read more ...
Leisure-time activities like golf and gardening can become efficient calorie-burning exercises -- if you tweak your routine just a bit.Here's how to turn these popular pursuits into... Read more ...
Having weight-loss surgery before you become severely obese tends to achieve better results, a new study finds. Researchers found that people who underwent bariatric surgery when... Read more ...
Just a minute or two of running every day could strengthen your bones, new research suggests. British scientists found that women who engage in 'brief bursts' of any high-intensity... Read more ...
Companies needn't worry that job performance will suffer when employees use 'active' workstations that come with potentially distracting treadmills, bikes or ellipticals. New research... Read more ...
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