Did you know that eating an extra 50 calories a day can sneak on about five pounds a year? But trimming the same number calories will put the trend in reverse... Read more ...
Want to add strength training, flexibility, and even stress reduction to your fitness plan? Then it's time to consider -- or reconsider, if you've shied away from it in the past -- the ancient... Read more ...
Following the rules of the road and wearing protective gear can reduce your risk of a serious biking injury. The U.S. National Safety Council recommends... Read more ...
Picnicking is lots of fun, but nothing can ruin your outdoor meal faster than a nasty case of food poisoning. The Foodsafety.gov website explains how to reduce your risk... Read more ...
Will the nodules that occur as the result of RA disappear over time? I have one on my elbow, and another has just appeared on the inside of my foot. Doctor's response... Read more ...
MedicineNet's Men's Health Center gives you all of the tools necessary to maintain a healthy body and mind. Get access to various men's health topics, slideshows, quizzes and medications for reference. This important topic area guides a man through the stages of his life, as well as learning the conditions and diseases that may occur. Educating yourself for transitions into different phases of life is key to a healthy, happy, and productive life. Read more ...
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