15 Ways to Work Exercise Into Your Day

Do this stomach-tightening move at your desk, and your co-workers will never know! See other easy ways to add healthy moves to your routine.

Trouble viewing this email? View as a Webpage Tuesday, July 25, 2017 Cholesterol Management Slideshow 15 Ways to Work Exercise Into Your Day Do this stomach-tightening move at your desk, and your co-workers will never know! See other easy ways to add healthy moves to your routine. Slideshow Foods That Are Bad for Cholesterol Certain types of coffee can raise your LDL, or "bad" cholesterol, but you don't have to give up your daily jolt. Quiz Can Supplements Help Your Cholesterol? Does green tea really lower cholesterol levels, or is that just an old wives' tale? Article As Weight Creeps Up, So Do Odds of Heart Failure Just a few more pounds can change the structure of your heart and affect its ability to pump blood, a study shows. Message Board How Can I Raise My HDL Levels? He's in great health, eats a low-fat diet, and exercises vigorously. What can he do (short of drinking olive oil)? Slideshow Checkups and Tests You Shouldn't Miss They change as you get older, but see what's recommended if you have high blood pressure or high cholesterol. Top Picks • Foods to Help Lower 'Bad' Cholesterol • 6 Ways to Make Your Diet More Mediterranean • 9 Ways to Get Vitamin K Get Smart! • Save With WebMDRx • Top Tips for a Healthy Heart Slideshow Best Sources of Omega-3s You know salmon and walnuts are great, but don't forget about spinach and other leafy greens, soy foods, and these other foods. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

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— Tuesday, July 25, 2017 — Add Comment