Inspire others—share why you exercise!

Go 4 Life

Help motivate and inspire others to be active by sharing why exercise is important to you. Here's how:

  • Join the conversation on social media using #Fit4Function and share ways that exercise helps you keep up with your favorite activities.
  • Take an exercise selfie and post it on Twitter or Facebook using #Fit4Function.
  • Submit a success story on our website about how exercise helped you achieve an important goal or continue doing an activity important to you.

Looking for other ways to connect with us?

  • Save the date for the Go4Life Month #Fit4Function twitter chat on September 14th at 1:00 ET. Follow and use #Fit4Function to join @NIAGo4Life and cohosts @womenshealth, @MedicareGov, & @FitnessGov to discuss how exercise can contribute to healthy aging.
  • Sign up for the Go4Life Month Thunderclap! Help get the message about the real-life benefits of exercise to rise above the noise on social media by signing up to post to your Twitter, Facebook, or Tumblr account on September 1. 

This email was sent to rssproject471@gmail.com using GovDelivery, on behalf of: National Institute on Aging · 31 Center Drive, MSC 2292 · Bethesda, MD · 20892 · 800-222-2225  

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