How to Eat Like an Olympian

You don't have to be an elite competitor to benefit from Olympic athletes' winning nutrition strategies. We share 5 medal-worthy ways to optimize your day.

Trouble viewing this email? View as a Webpage Sunday, August 21, 2016   Fitness Article Eat Like an Olympian You don't have to be an elite competitor to benefit from Olympic athletes' winning nutrition strategies. We share 5 medal-worthy ways to optimize your day. Article To Tame Diabetes, Time Your Workout Right There's a right time for meals and medications – but what about workouts? Slideshow Workout Tips to Fight High Blood Pressure Exercise is a key way to lower your BP and help your medication work better. Quiz Are You Staying Hydrated the Right Way? If you exercise in hot weather, dehydration is a real danger. Slideshow Build a Better Backside Whether you wear a bikini or an Olympic racing tank, here's how to create your best rear view. Article Gadgets to Help Every Athlete Olympians use the latest high-tech equipment while training. Here are 5 options you can use, too. Top Picks • Do 10 Minutes of Sport Yoga • Not-Quite-Olympic Sprints From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

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