| During the years around menopause (a time called perimenopause or menopausal transition), some women have hot flashes, night sweats, difficulty sleeping, or other troublesome symptoms. Can natural products or other complementary approaches help? See what the science says. See what effect complementary approaches may have on symptoms of menopause. See "What You Can Do for Hot Flashes and Other Menopausal Symptoms" from the National Institute on Aging (NIA) at NIH. The information on Complementary Health Approaches was provided by NIHSeniorHealth and developed by the National Center for Complementary and Integrative Health (NCCIH) at NIH.
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