Is Saturated Fat Really Bad for You?

Do saturated fats contribute to heart disease and early death?
MedicineNet's Weight Loss and Healthy Living Newsletter
Thursday, August 13, 2015 Follow Us       
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Jury Still Out on Whether Saturated Fat Is Bad for You, Researchers Say

A new review suggests that saturated fats, like those found in many dairy products and meat, may not be the big contributors to heart disease or early death that many think they are...
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Health Tip: Drink Water All Day

Drinking water throughout the day can help ensure that your body has enough fluids, especially when the weather is hot. The American Academy of Family Physicians recommends...
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Calorie Burn Boost May Be Weight-Loss Surgery's Secret

In a finding that may help to explain why weight loss can be sustained after gastric bypass surgery, scientists report that the procedure boosts the amount of calories that people burn...
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Health Tip: Opt for Alternatives to Soda

Soda lovers should seek healthier alternatives to save on calories and sugar. The Center for Science in the Public Interest mentions these substitutions...
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Does Fatherhood When Young Boost Odds of Dying in Middle Age?

A new study reports that Finnish men who became fathers before age 25 were more likely to die in middle age. The findings raise questions about whether the stress of early...
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