Dietary supplements: Is more really better?

Thinking about using a dietary supplement? Consider the following: Learn. Find out as much as you can about any dietary supplement you might take. Talk to your doctor, pharmacist, or a registered dietitian. Check the science. Make sure any claim made about a dietary supplement is based on scientific proof. Remember. Just because something is said to be "natural" doesn't also mean it is either safe or good for you. For more information on dietary supplements and their safety, get your free copy of NIA's AgePage on Dietary Supplements.   Order this publication and share it with others! It's free and available in bulk on our website.   Spread the word on social media using the following messages: Age 50+? What 4 #vitamins & #minerals do you need more of? See here: http://1.usa.gov/1Eip739 Should I take a #DietarySupplement? If you are over 50, here's what you should know: http://1.usa.gov/1Eip739   STAY CONNECTED          SUBSCRIBER SERVICES Manage Subscriptions | Unsubscribe All | Subscription Help | Contact Us This email was sent to rssproject471@gmail.com using GovDelivery, on behalf of: National Institute on Aging · 31 Center Drive, MSC 2292 · Bethesda, MD · 20892 · 800-222-2225

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— Monday, August 10, 2015 — Add Comment