Can Lack of Sleep Affect Your Vision?

Do you need less sleep as you age? When is insomnia considered chronic? Test your snooze smarts.
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Sleep Well
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Do you need less shut-eye as you age? Is there more than 1 type of insomnia? What's the most common cause of nightmares? Test your snooze smarts.
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Prescription drugs can help you sleep, but some can be dangerous when used the wrong way.
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It's the middle of the night, and you're wide awake. What can you do to drift off again?
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What to expect from a sleep-disorder research study and where to find ones.

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