12 Foods That Can Give You a Lift

What to eat and drink throughout the day to help you stay charged and chipper.
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Sleep Well
Missing Images! 12 Foods to Boost Your Mood and Energy
Slideshow
Does poor sleep have you dragging? Here's what to eat and drink throughout the day to help you stay charged and chipper.
4 Easy Fixes for Better Sleep
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Make these simple changes in the bedroom to get your shut-eye back on track.
Are Your Sleep Habits Causing You Pain?
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Certain sleep positions can leave you sore and achy. See other surprising reasons you may be in pain.
10 Things to Hate About Sleep Loss
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For starters, it can dumb you down, age your skin, and raise your risk of an earlier death.
Why Teens Need More Shut-Eye
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Most U.S. schools start too early for kids to get enough Zzz's, which can affect students' health and mental performance.
Can This Gadget Save Lives?
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Sleepy drivers claim up to 6,000 lives a year. See how this device aims to help.

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