11 Health Benefits of Cinnamon

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Thursday, October 2, 2025

Special: Roll With Cinnamon

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11 Health Benefits of Cinnamon

Cinnamon, from the bark of the cinnamon tree, has long been used as both a spice and a traditional medicine. As a supplement, you'll find it in capsules, teas, and extracts.

ARTICLE

What Are the Main Causes of Bronchitis?

Bronchitis occurs when the bronchial tubes, the airways that carry air to the lungs, become irritated and inflamed. Read more...

SLIDESHOW

Why Do I Pee So Often?

It's not just in straight H2O. You get 20-30% of water from foods, and more from other beverages. It may seem obvious... Read more...

ARTICLE

Is MRI Better Than Mammogram?

Breast cancer is the most common cancer in women, comprising about 22.9 percent of all invasive cancers and... Read more...

ARTICLE

Should You Stretch a Strained Muscle?

Muscle strains are painful injuries that can disrupt your usual routine. The pain and swelling from a strained muscle are uncomfortable. They also mean you can't... Read more...

ARTICLE

What Is a 1,200 Calorie a Day Diet?

A 1,200-calorie-a-day diet is a low-calorie diet plan that involves eating 1,200 calories or less per day. This diet is often recommended for weight loss as consuming... Read more...

ARTICLE

Why Am I Craving Food So Much?

Does it seem like you can't stop eating? Do you find yourself constantly thinking about unhealthy foods? Does it seem like there is never enough chocolate, chips, or... Read more...