What Happens to Fitness as We Age?

We can't help getting older, but we can age successfully. The more active, healthy, and fit you are now, the better you...
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Tuesday, November 19, 2024
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What Happens to Fitness as We Age?
We can't help getting older, but we can age successfully. The more active, healthy, and fit you are now, the better you will feel as you get older.
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