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| Special: Relaxation Time |  |  | | | |
| FEATURED | | What Happens to Your Body When You Relax? | | Relaxation can benefit your mental and physical health. Learn more about how it affects your body and the best ways to unwind. | | | | | | | |
| ARTICLE | | 10 Foods High in Essential Amino Acids | | Amino acids are an important nutrient required for life and good health maintenance. You can get enough amino acids through... Read more... | | | | | |
| SLIDESHOW | | Reasons for Memory Loss and Dementia Risk | | Forget your keys? That might be absentmindedness. Forget what you did this morning? That might be a more serious... Read more... | | | | | |
| ARTICLE | | Does Hand Grip Help With Arthritis? | | Because your hands are engaged in multiple functions every day, hand strength is a powerful predictor of your... Read more... | | | | | |
| SLIDESHOW | | 15 Picks for Your Perfect Smoothie | | Looking for cool ideas to throw in your blender? There are plenty of options for you to try. Read more... | | | SLIDESHOW | | Bugs That Live In Your House | | Get to know your bug bunkmates: Lets introduce you to the critters that share your... Read more... | | | SLIDESHOW | | The 7-Minute Workout | | It's a short, rapid-fire series of exercises that use your own body weight. Start with something... Read more... | | | | |
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