Calories, Not Meal Timing, Key to Weight Loss

A head-to-head trial of obese, pre-diabetic people who ate the same amount of...
Tuesday, April 23, 2024       
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Calories, Not Meal Timing, Key to Weight Loss: Study

A head-to-head trial of obese, pre-diabetic people who ate the same amount of daily calories -- with one group following a fasting schedule and the other eating freely -- found no difference in...
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 News
Report Finds High Levels of Pesticides in 20% of Fruits, Veggies

Nearly 20% of fresh, frozen and canned fruits and vegetables that Americans eat contain concerning levels of pesticides, a new report finds. Pesticides posed significant risks in popular choices...
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Work That Challenges Your Brain Helps You Stay Sharp With Age

Jobs that challenge your mind could help your brain age more gracefully, a new study suggests. The harder your brain works on the job, the less likely you are to have memory and...
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Walking Your Way to Better Health

Walking is one of the best exercises available to average folks, and it can be as easy as stepping out your front door, experts say. “It is something you can easily fit into your...
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Seafood Can Pass on PFAS 'Forever Chemicals'

Cancer-linked 'forever chemicals' made news this week, with the Biden Administration vowing to cut levels in the nation's tap water. New research finds that the chemicals, known as...
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More Fruits, Veggies, Grains Will Get to Kids Under New WIC Rule

Changes to the federal program that helps pay for groceries for low-income moms and their young children means that soon these families will have access to more fruits...
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