These Foods and Drinks Are Aging You

Everything you eat and drink affects your body, especially your skin. See which foods and drinks can add years to your body, inside and out.

Emotional Wellness These Foods and Drinks Are Aging You Everything you eat and drink affects your body, especially your skin. See which foods and drinks can add years to your body, inside and out. Read More 6 Restorative Yoga Poses Restorative yoga is an ideal way to unwind after a long, stressful day or to relax before bed. Try these poses to rejuvenate through stillness and easy stretching. Read More What Happens During Sex Therapy? You'll get to explore why you're struggling with sex in your relationship and get personalized tips on how to improve your physical relationship. Read More ADVERTISEMENT ADVERTISEMENT Yes, You Can Learn How to Relax Step one: Focus on deep breathing. Step two: Learn how to practice mindful meditation. See what else you can do to get your body and mind to relax. Read More How to Take Care of Yourself After Trauma A traumatic experience can have lasting effects. Instead of isolating yourself, try these strategies. Read More Where to Get Mental Health Help When you think of mental health, lying on a couch in a therapist's office may come to mind. But there are other options, and some are low-cost or even free. Read More Signs of Mental Exhaustion Your hair-trigger temper or inability to concentrate may be signs of a larger problem. See what else may signal mental exhaustion and what you can do about it. Read More Top Picks Can Supplements Help Boost Your Mood? 10 Reasons to Quit Smoking Now Warning Signs of Severe Depression From Our Sponsor Integrative Rehab ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

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— Wednesday, September 7, 2022 — Add Comment