These Are the Fats You Should Be Eating

Fish. Fruit. Nuts. See which nutritious foods have the "good" fats that can help keep your heart healthy.

Diabetes These Are the Fats You Should Be Eating Fish. Fruit. Nuts. See which nutritious foods have the "good" fats that can help keep your heart healthy. Read More How to Curb Stress Eating The most effective approach combines behavior changes, self-awareness, and the right support to help change your habits and eating patterns. Read More Managing Your Diabetes at Home After your doctor develops a care plan, it's up to you to follow it. These tips help make it easier to stick to your new regimen. Read More ADVERTISEMENT ADVERTISEMENT How to Do the 1-Minute Workout No matter how pressed for time you are, these 20-second bursts of exercise can fit easily into your schedule. Watch Video Pears: A Diabetes-Friendly Fruit Although they have natural sugars, pears provide a healthy dose of fiber, so they're considered a low-GI food. Read More 10 Simple Swaps to Help Lower Your Blood Sugar Trading a few of your usual go-tos for lower-carb alternatives -- think cauliflower rice and vegetable noodles -- can keep you satisfied without a blood sugar spike. Read More Cold and Flu Treatments When You Have Diabetes These viruses are extra challenging when you have diabetes. Here's what to do if you come down with something. Read More Top Picks Do You Plan to Talk to Your Doctor About Diabetes-Related Kidney Disease? Breastfeeding With Diabetes Sip a Low-Sugar Mocktail Cherry-Mint Spritzer Lemon-Cucumber Seltzer ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

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— Thursday, September 8, 2022 — Add Comment