The 8 Main Causes of Insomnia

Insomnia is a repeated difficulty with sleep initiation, quality, maintenance, or consolidation.

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MedicineNet.com Thursday, September 29, 2022

General Topic: Sleep

MAIN ARTICLES The 8 Main Causes of Insomnia Insomnia is a repeated difficulty with sleep initiation, quality, maintenance, or consolidation. READ MORE How to Get a Good Night's Sleep Snoring Causes, Aids, Remedies, Solutions What Are the 3 Types of Insomnia? How Do You Fall Asleep as Soon as You Hit the Bed? What Are the Types of Sleep Apnea? Why Do I Wake Up Every Two Hours at Night? How Can I Cure Insomnia Fast? How Do I Stop Frequent Urination at Night? Is It True That the Older You Get, the Less Sleep You Need? Dos and Don'ts After a Bad Night's Sleep Go To Sleep Health Center →

FEATURED SLIDESHOW What Happens When You Sleep? Sleep is a mystery to many of us, but scientists know quite a bit about how it affects us. VIEW SLIDESHOW 20 Tips to Beat Insomnia and Sleep Better 20 Facts About Your Biological Body Clock Sleep Disorders: Sleep Apnea, Insomnia, and More See All Slideshows →

FEATURED QUIZ Why Do We Sleep? Is drowsy driving similar to drunk driving? Can prolonged or extreme sleep deprivation cause hallucinations? TAKE THE QUIZ How Serious Is Insomnia? What Is Restless Leg Syndrome? What Causes Depression? See All Quizzes →

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