Foods That Fight Depression Your diet won't cure depression, but some foods and drinks might give your body a little help in fighting it. Food & Fitness Foods That Fight Depression Your diet won't cure depression, but some foods might give your body a little help in fighting it. See which nutrients can boost your mood -- and which foods and drinks can provide them. Read More Want to Live Longer? Try Strength Training A growing body of research shows that resistance training adds years to both lifespan and "healthspan" - the period of life when you're in good health. Read More Researchers: Alcohol Warning Needs Updating The current labeling hasn't changed for 30 years, though the science has moved on and there is now firm evidence of alcohol's dangers. Read More ADVERTISEMENT ADVERTISEMENT 16 Protein-Packed Lunches Want to beat the afternoon slump? Eat a protein-rich lunch. It helps keep your blood sugar steady, so you won't have an energy spike and crash. Read More Best Foods to Fuel Your Workout The right foods before and after exercise can boost your results. Get tips on timing, nutrient combinations, and easy, satisfying choices. Read More 2 Easy Ways to Peel Garlic Getting that papery skin off a clove of garlic can be a frustrating experience, unless you know these two tricks from professional chefs. Watch Video Sports That Torch Calories When you need to burn calories but don't want to set foot inside a gym, these fun activities will give you a good workout. Watch Video Top Picks The Best Types of Foods to Eat for Every Decade 6 Ways You Could Be Causing Knee Damage A Checklist for Better Health In the News Brain Procedure and Electrical Zaps May Curb Binge-Eating Desires U.S. Life Expectancy Drops to Lowest in Decades ADVERTISEMENT ADVERTISEMENT WebMD.com | Mobile Apps | Unsubscribe | View as a Webpage You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361 Tweet Postingan terkait:
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