Diets Haven't Improved Much Worldwide Despite all we know about good nutrition, we aren't eating much healthier than we were 30 years ago, a new global review says. Food & Fitness Diets Haven't Improved Much Worldwide Despite all we know about good nutrition, people around the world aren't eating much healthier than they were 3 decades ago, a new global review concludes. And the U.S. ranks near the bottom. Read More Coming Soon: A Pill That Can Replace Exercise? Imagine getting the benefits of exercise without breaking a sweat - by simply popping a pill or injecting medicine into your body. Read More Flavorful Soups, No Recipe Required Once you learn the basic technique for making a filling, nutritious, and tasty bowl of soup, you'll discover the possibilities are endless. Watch Video ADVERTISEMENT ADVERTISEMENT Signs You're Eating Too Much Salt The average American gets more than twice as much sodium as their body needs. But how do you know if you're overdoing it? Read More Moves That Focus on Fitness, Not Weight Loss The benefits of exercise go way beyond wearing a certain size. Here's how to get in great shape when you're overweight. Read More Beyond Sweet: 7 Savory Apple Dishes Apples are delicious eaten as-is or in desserts, of course, but don't miss out on these unexpected ways to use them. Watch Video How to Do High-Intensity Interval Training You can burn more calories by alternating high-energy cardio like jumping rope and burpees with periods of rest. Watch Video Spotlight on Diabetes Drinking Tea Could Lower Risk of Diabetes, Stroke Early Weight Loss May Be Best Predictor of Long-Term Success 'You Don't Look Sick,' and Other Misconceptions About Type 2 Top Picks 6 Ways to Improve Your Gut Microbiome Supplements for Joint Pain ADVERTISEMENT ADVERTISEMENT WebMD.com | Mobile Apps | Unsubscribe | View as a Webpage You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361 Tweet Postingan terkait:
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