Are Big Breakfasts Key to Weight Loss?

Dieters who believe that eating a big breakfast followed by a small dinner is the surest way to lose weight will likely be very disappointed by the findings of a new...
Tuesday, September 13, 2022       
MedicineNet's Weight Loss and Healthy Living Newsletter
 Featured
Are Big Breakfasts the Key to Weight Loss?

 Dieters who believe that eating a big breakfast followed by a small dinner is the surest way to lose weight will likely be very disappointed by the findings of a new,, small study. What did the...
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 Slideshows
Cheap, Healthy Foods

Think you have to pay big bucks to eat healthy? Think again. Find out more about cheap foods that will keep your body and bank account in good health. Lentils are little, but they pack in protein...
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Tips to Eat Healthy When You Dine Out

Recognize the dangers of eating out and stay on your healthy diet at restaurants. Learn about healthy eating at restaurants, where food can be full of hidden fat and calories.
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 Diseases and Conditions
How Much Fruit Should You Eat Per Day?

Fruit is a crucial part of a healthy diet, and most health experts recommend eating about 2-5 servings of fruit per day. Learn about the nutrients in various fruits and check out the center below...
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14 Tips to Reduce Food Portions Without Increasing Hunger

If you are trying to lose weight, you don't have to starve yourself. There are ways to scale back your portion sizes without feeling hungry all day. Check out the center below for more medical...
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What Is an Elemental Diet, and Can You Use It for Weight Loss?

The elemental diet is often prescribed for those with gastrointestinal conditions and consists of pre-digested formulations of nutrients. It does not, however, help you lose weight. Check out the...
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Should Low Carb Diets Be High in Butter?

Since low-carb diets emphasize fewer carbs and higher fats, butter is an excellent addition to your diet; however, still consume it in moderation. Check out the center below for more medical...
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 News
Do Taxes on Soda Really Lower Sugar Intake?

New research suggests that good intentions may not always be enough when it comes to public health. According to the study of the consequences of Philadelphia's 2017 tax on sugar-sweetened drinks...
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