6 Ways to Sleep Better When You Have Fibromyalgia One key to managing fibromyalgia is restful sleep, but that's the very thing that can elude you. Try these strategies to get the rest you need. Fibromyalgia 6 Ways to Sleep Better When You Have Fibromyalgia One key to managing fibromyalgia is restful sleep, but that's the very thing that can elude you. Try these strategies, from soothing sounds to sleep apnea treatment (even if you don't have that condition). Read More The Truth About TENS for Pain You can use this simple, handheld device at home. See how it may relieve pain, according to a pain specialist. Read More 14 Reasons to Exercise for Fibro Relief Regular exercise increases your energy, gives range-of-motion to painful muscles and joints, and benefits people with fibromyalgia in these other ways, too. Read More ADVERTISEMENT ADVERTISEMENT Set Aside Guilt-Free Time to De-Stress Too much stress can trigger your fibro symptoms. Try some of these tactics every day to decompress and relax. Read More New Science May Show Why Sound Can Ease Pain Doctors have long known that music and sound can help soothe physical pain, but they didn't know why. New research offers insight -- and a surprise about volume. Read More 16 Steps to a More Organized Life Most of us have too much going on and a "to-do" list that only seems to grow. See what you can do to simplify your days and manage your time better. Read More What Makes Chronic Fatigue Syndrome More Likely? If you're a woman, you're four times more likely to get it than men. People with fibro -- as well as those with IBS and these other conditions -- are also more at risk. Read More Top Picks 8 Surprising Ways Pets Can Help Ease Your Migraines How to Take NSAIDs Safely Try These 2 Ingredients in Your Foot Soak Coronavirus Updates Think You Have Long COVID? See Your Primary Care Doc First Paxlovid May Reduce Risk of COVID Death by 79% in Older Adults ADVERTISEMENT ADVERTISEMENT WebMD.com | Mobile Apps | Unsubscribe | View as a Webpage You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361 Tweet Postingan terkait:
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