Improving your insulin sensitivity can help you better control your blood sugar levels and reduce your risk of diseases including diabetes. Learn about natural ways to increase your insulin... Read more ...
Wheat isn't the only source of flour. Rice, oats, rye, chickpeas, and many other foods can be made into flour. Find out more about different flours and how to use them. Read more ...
Cheat meals or cheat days allow you to give yourself a temporary break from a strict diet. But do they help or hurt your weight loss goals? Learn about the benefits and downsides of cheating on a... Read more ...
A low-carb diet is one in which carbs make up about a quarter of your total calories. The best low-carb veggies to include in your diet include leafy greens, beets, celery, and many others. Read more ...
Truvia is a stevia-based product, while stevia itself is a natural sweetener made from the Stevia rebaudiana plant. Check out the center below for more medical references on sweeteners... Read more ...
Now might be a good time to brew another cup of tea. Researchers studying the impact of tea found that drinking four or more cups of black, green or oolong tea every day was linked to a 17% lower... Read more ...
There's an easy way to reduce your risk for dementia, heart disease and cancer: Start walking. Getting in those recommended 10,000 steps a day makes a real difference, new research affirms... Read more ...
MedicineNet's Diabetes Center gives you all of the tools necessary to manage your diabetes. Get access to various diabetes topics, slideshows, quizzes and medications for reference. Diabetes mellitus is a chronic condition characterized by high levels of sugar in the blood. The two types of diabetes are type 1 and type 2. Symptoms of diabetes include increased urine output, thirst, hunger, and fatigue. Treatment of diabetes depends on the type. Read more ...
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