10 Ways Your Mind Can Help Your Body See how meditation and other relaxation techniques can decrease anxiety, lower your blood pressure, and improve your concentration. Emotional Wellness 10 Ways Your Mind Can Help Your Body See how meditation and other relaxation techniques can decrease anxiety, lower your blood pressure, and improve your concentration, among other benefits. Read More Try These Mood-Lifting Foods These foods and drinks can help trigger feel-good brain chemicals, guard against depression, and give you an energy boost. Read More Signs of Treatment-Resistant Depression Standard depression treatments don't work on everyone. If this happens to you, there are still ways to manage your depression. Read More ADVERTISEMENT ADVERTISEMENT Expert Advice for Better Sex Five therapists share five approaches to a healthy sex life. Read More 8 Ways to Look and Feel Younger To help turn back the clock both mentally and physically, try spending time with friends, taking up a creative hobby, or one of these other strategies. Read More How to Practice Positive Affirmations Practicing positive affirmations doesn't have to mean repeating one phrase repeatedly every day. It's about affirming yourself and replacing negative thoughts with positive self-talk. Read More Coming to Terms With Bipolar Disorder Kitt O'Malley had to forgive herself for not being perfect. Follow her journey of self-acceptance with bipolar disorder. Watch Video Top Picks Bad Habits You Need to Break Can Journaling Help Ease Your Pain Symptoms? There's More Than One Way to Beat Addiction In the News Walking, Biking to School Can Lead to Lifelong Fitness Are You a Runner if You Don't Look the Part? ADVERTISEMENT ADVERTISEMENT WebMD.com | Mobile Apps | Unsubscribe | View as a Webpage You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361 Tweet Postingan terkait:
Belum ada tanggapan untuk "10 Ways Your Mind Can Help Your Body"
Post a Comment