Watching Cooking Videos May Be Good for Your Health In a recent study, young adults who watched how-to cooking videos ate more fruits and vegetables over time. Food & Fitness Watching Cooking Videos May Be Good for Your Health In a recent study, young adults who watched how-to cooking videos ate more fruits and vegetables over time. See how learning to cook changed their attitudes. Read More Ways to Fit Exercise Into Your Busy Day Start by taking the stairs -- those steps add up quickly. See some more real-life fitness opportunities you may be missing. Read More Proven Tips to Keep Produce Fresh If you find that your fruits and vegetables often spoil before you can eat them all, the problem may be in how you store them. Read More ADVERTISEMENT ADVERTISEMENT Fast Facts About Intermittent Fasting Before you try this trendy way of eating, make sure you know how it really works and what happens if you slip. Watch Video 25 Quick and Easy Low-Calorie Snacks For less than 100 calories, you can give your body the fuel it needs to make it to your next meal. Each of these options is tasty and packed with nutrients. Read More Salads That Can Blow Your Diet Salad seems like an automatic win, right? It depends on what you add to those greens. Choose wrong and you can pack in extra calories, fat, sugar, and sodium. Read More 5 Simple Yoga Poses You've been hearing how great yoga is for years, and you're finally ready to try it. Build a strong foundation with these easy beginner moves. Watch Video Nutrition and Health Can Diet Help With Waldenstrom's Macroglobulinemia? Supplements for Joint Pain What You Need to Know About Omega-3s In the News Report: Homemade Baby Food Contains Toxic Metals, Too Vegetarian Women Face Higher Risks for Hip Fractures ADVERTISEMENT ADVERTISEMENT WebMD.com | Mobile Apps | Unsubscribe | View as a Webpage You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361 Tweet Postingan terkait:
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