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Want to Maintain Muscle? Frequency of Workouts Is Key
Whether the goal is bulging biceps or just a bit more strength and mass, a relatively light workout several times a week beats a more intense one done just...
Whether the goal is bulging biceps or just a bit more strength and mass, a relatively light workout several times a week beats a more intense one done just once a week. That's the conclusion... Read more ...
What's in your spice rack? From oregano to curry, this slideshow shows you how to cook with herbs and spices to add flavor without fat or salt. Try curry in scrambled egg whites... Read more ...
Protein is essential for muscle building, bone health, and weight loss. But not all protein-rich foods are created equal. Learn about 11 foods that are almost pure protein and check out the center... Read more ...
Clear liquids are easily digested and leave no residue in the digestive tract, which is why a clear liquid diet is recommended before certain medical procedures such as a colonoscopy. Read more ...
Zinc is an essential trace element that helps about 100 enzymes in your body function properly. It's okay to take zinc supplements every day as long as it's the correct dosage for you and your... Read more ...
Smokers in the throes of nicotine withdrawal when they wake up in the morning may crave not just a cigarette but a cup of coffee along with it. Science can explain that. Researchers have... Read more ...
U.S. health officials said Wednesday that they are investigating an outbreak of E. coli that has infected 29 people in Michigan and Ohio. The outbreak has led to nine hospitalizations but no... Read more ...
Symptoms of cardiovascular problems run the gamut. Some – like chest pain during a heart attack or a droopy face during a stroke – are sudden and severe, while others last years with... Read more ...
Generic Name: cephalexin Brand Name: Keflex Drug Class: Cephalosporins, 1st Generation What is cephalexin and what is it used for? Cephalexin belongs to a class of antibiotics... Read more ...
MedicineNet's Men's Health Center gives you all of the tools necessary to maintain a healthy body and mind. Get access to various men's health topics, slideshows, quizzes and medications for reference. This important topic area guides a man through the stages of his life, as well as learning the conditions and diseases that may occur. Educating yourself for transitions into different phases of life is key to a healthy, happy, and productive life. Read more ...
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