The Best Macronutrient Ratio for Weight Loss

Macronutrients are nutrients that your body requires in relatively large amounts for normal growth and development—carbs, fats, and protein. According to the USDA guidelines'...
Tuesday, August 30, 2022       
MedicineNet's Weight Loss and Healthy Living Newsletter
 Featured
The Best Macronutrient Ratio for Weight Loss

Macronutrients are nutrients that your body requires in relatively large amounts for normal growth and development—carbs, fats, and protein. According to the USDA guidelines'...
Read more ...

 Slideshows
Kitchen Hacks for Solo Cooks

Cooking for one requires a different approach in the kitchen than cooking for a family. Here are tips and tricks for preparing a meal for just yourself. Mug cakes that you can make in just a few minutes...
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 Diseases and Conditions
Which Cheeses Can and Can't Be Frozen?

You have a big block of cheese you won't be able to use by the use-by date, but you don't want to throw it away. If you find yourself asking, 'Can you freeze cheese?,' the answer is...
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Drinking Raw Milk: Benefits and Dangers

Studies have shown that there is no significant nutritional difference between raw and pasteurized milk, and health experts advise against drinking raw milk due to the danger of bacterial...
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Which Is Better: Kombucha or Kefir?

Kombucha is a fermented, tea-based drink and kefir is a fermented drink traditionally made from a base of milk. Neither kombucha nor kefir is better than the other and it all comes down to your...
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Is Rotisserie Chicken Good for Weight Loss?

Because rotisserie chicken is low in calories and fat, it is an excellent choice for people looking to lose weight. Check out the center below for more medical references on weight loss, including...
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Soft Food Diet: 7 Foods to Eat and 7 Foods to Avoid

Soft food diets are prescribed to help people recover from medical procedures or certain illnesses because they are easier on the digestive system. Learn about which foods to eat and avoid, and...
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 News
Could Black Tea Lengthen Your Life?

A cup of tea can soothe your spirit, but drinking a couple of cups each day may also lower your chances of dying early, new research suggests. In the study of nearly 500,000 men and women...
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