Saturated Fat: Which Foods to Avoid

Saturated fats are considered bad or unhealthy fats because they can affect your health when consumed in large quantities.
Monday, August 29, 2022       
MedicineNet's Men's Health Newsletter
 Featured
Saturated Fat: Why It's Bad for You and Which Foods to Avoid

Saturated fats are considered bad or unhealthy fats because they can affect your health when consumed in large quantities. Saturated fat is associated with health risks and red meat, full-fat...
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 Slideshows
Best and Worst Salads for Your Health

Is salad really a healthy choice? Some salads are loaded with nutrition, while others serve up more fat than a cheeseburger. Learn which ones you should choose -- and which ones to avoid.
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The Best and Worst Thai Dishes for Your Health

Thai cuisine is loaded with fresh veggies and spices. But some dishes are packed with calories and fat. Learn what foods you should order -- and which ones to avoid.
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 Diseases and Conditions
15 Foods That Boost the Immune System

Your immune system plays a critical role in protecting you from disease-causing viruses and bacteria, and the foods you eat can help strengthen these natural defenses. Check out the...
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The 9 Best Pre-Workout Supplements to Try

Pre-workout supplements come in a variety of forms, including chews, capsules, and drink powders. Check out the center below for more medical references on pre-workout supplements...
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 News
What Do You Know About Your Risk for Hernia?

Could you be at risk for a hernia? One expert gives the lowdown on hernias, who is most at risk for them, and how they are typically treated. Dr. Harvey Rainville, a general surgeon at...
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Smoking Can Really Weaken the Heart

Smoking is even worse for your heart than you might already think, new Danish research warns. 'It is well known that smoking causes blocked arteries, leading to coronary heart disease and...
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