How to Lose Your Post-Menopausal Weight Gain Age and genetics play a role, but these gains are largely due to the hormone-metabolism connection. See what you can do to reverse the trend. Food & Fitness How to Lose Your Post-Menopausal Weight Gain Women gain 5 pounds on average after menopause. Age and genetics play a role, but it's largely due to the hormone-metabolism connection. See what you can do to reverse the trend. Read More Exercises That Can Help Knee Pain As long as your doctor says it's OK, the best thing you can do is to strengthen the muscles that support your knee and keep them flexible. Read More Good Carb, Bad Carb: What's the Difference? If you're cutting back on carbs in an effort to lose weight, you may not have to deny yourself that slice of whole-grain bread. Watch Video ADVERTISEMENT ADVERTISEMENT Pack Your Picnic Like a Pro Spreading out a blanket to eat al fresco is one of summer's great pleasures, but if you don't keep things cool, you might spoil the occasion. Watch Video Foods That Keep You Hydrated You typically get about 20% of your water each day from food. You can get even more if you eat certain things. Read More Easy Pickles to Make at Home Along with the flavor punch they pack, pickled foods come with a host of health benefits. These eight fruits and vegetables are perfect for pickling. Read More Best Sports to Burn Calories You don't have to do a traditional workout if you want to get fit. See how many calories you can burn by playing these fun sports. Watch Video Top Picks America's Love Affair With Sleeping Pills May Be Waning Implantable Ice Pack Relieves Pain Without Freezing Why Pandemic, Personal Stressors Push Some to Problem Drinking First-Person Health Stories 'What Yoga Is Teaching Me About Living With Type 2' 'Hacks and Gadgets That Help Ease My Lupus Symptoms' ADVERTISEMENT ADVERTISEMENT WebMD.com | Mobile Apps | Unsubscribe | View as a Webpage You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361 Tweet Postingan terkait:
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