10 Best Outdoor Workouts for Seniors These age-appropriate exercises are well-suited for doing outside. Each one is easy on your joints and adaptable to meet your fitness level. Food & Fitness 10 Best Outdoor Workouts for Seniors These age-appropriate exercises are well-suited for doing outside. Each one is easy on your joints and adaptable to meet your fitness level. Read More 8 Reasons to Eat More Tomatoes Tomatoes are everywhere in August, bursting with summer flavor. And lycopene, the substance that makes them red, offers numerous health benefits. Read More A 2-Minute Walk After Meals Can Help Your Health Taking a brief walk after eating can help lower your risk of type 2 diabetes and heart problems, according to a recent study. Read More ADVERTISEMENT ADVERTISEMENT Protect Your Heart With Simple Food Swaps Cream cheese, muffins, even sausage can be heart-healthy if you choose and prepare them wisely. See what to buy and how to cook it. Read More Health Benefits of Dancing Shaking your groove thing is fun, but it's also much more than that. See why dancing is so good for your physical and mental health. Watch Video Relationships and Weight Loss Surgery People who have bariatric surgery double their chances of marriage or divorce, according to a new study. Find out why experts believe that happens. Read More How to De-Stem Fresh Herbs Whether you grow them yourself or pick up a bunch while shopping, fresh herbs add tons of flavor without many calories. Here's how to prep them quickly. Watch Video First-Person Health Stories 'How Fueling My Body With Healthy Foods Improved My Mental Health' 'Managing My AS: Why Exercise Is Important to Me' 'My Top 5 Asthma Triggers' From Our Sponsor Digestive Health ADVERTISEMENT ADVERTISEMENT WebMD.com | Mobile Apps | Unsubscribe | View as a Webpage You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361 Tweet Postingan terkait:
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